by Dr. J Nathan Wooten | Sep 30, 2023 | Shoulder, Stretching
Shoulder pain and restricted mobility are common complaints, especially for those spending long hours in front of a computer. The lack of full range of motion in the shoulders can even lead to conditions like Frozen Shoulder Syndrome. In this blog post, we’ll...
by Dr. J Nathan Wooten | Sep 30, 2023 | Posture, Shoulder
The rotator cuff is a group of muscles and tendons crucial for the stability and function of the shoulder joint. However, rotator cuff injuries are all too common, and understanding why they occur can help us take preventive measures. In this blog post, we’ll...